Can you steam cauliflower




















Empty the cauliflower out of the steamer basket back into the pot. Drizzle on oil, and sprinkle with salt and pepper. Toss to coat. Serve immediately. About the Author. More Posts by Katie ». Next Post » curry roasted cabbage. Leave a Reply Cancel reply Your email address will not be published.

HintsFromHomie — June 10, pm Reply. Amsahr — May 19, pm Reply. Katie — May 19, pm Reply. You are too kind. I really appreciate your support Amsahr. Love your neighbor. Darlene — November 16, pm Reply. Sounds delicious. Linda — August 21, pm Reply. Katie — August 22, am Reply. Teresa O — August 15, pm Reply. Great recipe, thank you! Sands H. Rew — February 9, pm Reply. Katie — February 10, am Reply. Bob — December 4, am Reply. Glad I could skip to the recipe! Jennifer Blake — November 16, am Reply.

Katie — March 20, am Reply. More About Me ». Popular Posts simple skillet green beans. Healthy Chicken Piccata. Vegan Vegetable Soup. Search here! This is a classic method of steaming vegetables. The cauliflower is placed in a steamer basket or an insert over boiling water. To begin, bring about an inch of water to a boil in the bottom of a pot into which your steamer basket or insert fits. Then put trimmed and cleaned cauliflower florets in the steamer basket and set the basket over the boiling water.

Cover the pot and steam until the cauliflower is tender to the bite, about 3 minutes for crisp-tender and up to to 8 minutes for fully tender florets. Steaming cauliflower in a microwave is certainly quick and convenient; however, it is definitely more difficult to get vegetables steamed to a precise and even level of doneness. In addition, cauliflower steamed in a microwave may require a bit of draining or drying depending on how much liquid is used and how powerful the microwave is.

But if you'd like to give this method a try, put the freshly washed cauliflower florets with the water still clinging to them in a large bowl—a small pool of water should form in the bottom of the bowl quite quickly. If you don't see water in the bottom of the bowl, add a tablespoon of water. Cover the bowl with a microwave-safe lid or plate avoid plastic wrap in microwaves and cook on high power for 1 minute.

Using a fork, test for tenderness and repeat microwaving at second intervals until the cauliflower is steamed to your liking. If the cauliflower is quite moist when done, place between paper towels to dry. Steamed cauliflower can be eaten as is with just a little sea salt and maybe a drizzle of olive oil.

But cooking this vegetable in this way is also ideal when adding a flavorful sauce or incorporating in recipes calling for cooked cauliflower. Consider adding a store-bought or homemade pesto to steamed cauliflower , or coating the tender white vegetable with a rich cheese sauce.

Directions Fill the bottom of a stockpot with 2 inches of water. Set up the steamer and put in the cauliflower florets. Cover with a tight fitting lid and steam over medium-high heat. Steam for about minutes until, the cauliflower is tender but still has a crunch. If you feel like it, serve with a drizzle of olive oil, a pinch of sea salt, and a grind of fresh black pepper.

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